you_yeyou's Journal, 14 Apr 21


View Diet Calendar, 14 April 2021:
1063 kcal Fat: 51.61g | Prot: 48.78g | Carbs: 107.74g.   Breakfast: 萬歲牌 無調味杏仁果, 香蕉, 家樂氏 (Kellogg's) 家樂氏蛋白纖穀脆-黑豆豆乳. Lunch: 桂冠 蕃茄肉醬義大利麵, 炒高麗菜, 水餃. Dinner: 豆腐, 餛飩, 7-11 燒烤豬肉串, 菜脯蛋, 炒青菜. Snacks/Other: 萬歲牌 無調味杏仁果, 北海道 原味起司棒, 蜜桃, 森永 (Hi-Chew) 嗨啾軟糖(葡萄口味). more...

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