Weigh In record (no journal entry) for 14 April 2021
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 30.55g | Prot: 57.78g | Carbs: 52.86g.
Lunch: ON 黃金標準乳清蛋白粉（香草）, 小番茄（葡萄形狀）, 芭樂, 芹菜, 炒雞蛋, 糙米飯, 三杯雞, 紅甜椒/紅色燈籠椒. more...
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Losing 5.6 kg a Week
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__belle__'s Weight History
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