Weigh In record (no journal entry) for 14 April 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.01g | Prot: 43.89g | Carbs: 143.25g.
Breakfast: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Indocafe Coffeemix 3 in 1, Tahu Bacem. Lunch: Tumis Kacang Panjang dan Tempe, Tahu Goreng, Nasi Putih. Dinner: Pepaya, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Yakult Yakult. more...
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Losing 0.3 kg a Week
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miucypiu's Weight History
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