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aguiar.paula89
Journal
13 Apr 21
aguiar.paula89's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
66.3 kg
Lost so far:
8.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
1160 kcal
Fat: 36.59g | Prot: 124.91g | Carbs: 87.75g.
Lunch:
Goiaba, Abóbora Cozida (de Abóbora Fresca), Bullight Bife de Pernil, Banana Prata.
Dinner:
Piracanjuba Leite Desnatado, Queijo Minas, Pão Francês.
Snacks/Other:
Pão carnívoro, Probiótica 100% Pure Whey, Iogurte Natural (Magro).
more...
539 kcal
Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.4 kg a Week
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aguiar.paula89's Weight History
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