ruidantas's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
85.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
2065 kcal Fat: 100.32g | Prot: 95.63g | Carbs: 192.33g.   Lunch: Ketchup, Queijo Americano, Ovo Mexido, Continente Atum em Óleo Vegetal, Esparguete, Molho Pesto. Dinner: Continente Açorda de Camarão, Batatas Fritas Caseiras, Continente Hambúrguer de Vaca. Snacks/Other: Seia Queijo de Ovelha Curado, Pingo Doce Pão Carcaça/Bijou, Pingo Doce Pão Alentejano, Pingo Doce Queijo Edam. more...
Gaining 0.4 kg a Week

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ruidantas's Weight History


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