Weigh In record (no journal entry) for 13 April 2021
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70.4 kg
Lost so far: 16.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 52.50g | Prot: 73.00g | Carbs: 158.50g.
Breakfast: Michigan Apples Gala Apples. Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Barbacoa. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Tree Hive Maple Syrup + Honey , Jif Creamy Peanut Butter, Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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Losing 6.7 kg a Week
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SilentDisco's Weight History
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