este es mi cuerpo ahora, todsvia me fslts unos cuantos kilos psra llegsr s mi.meta!!
|
912 kcal
|
Fat: 40.53g | Prot: 31.20g | Carbs: 113.41g.
Breakfast: Arroz Blanco, Guayaba, Verduras Salteadas, Nestlé Galletas Saltinas Original, Banano, Huevo Cocido, Pan Blanco. Lunch: Tomates, Nestlé Galletas Saltinas Original, Arroz Blanco, Huevo Cocido, Aguacate, Verduras Salteadas. Snacks/Other: Banano. more...
|
|
1264 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|