Weigh In record (no journal entry) for 13 April 2021
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97.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 36.00g | Prot: 110.71g | Carbs: 227.28g.
Breakfast: Chile con Frijoles (Enlatados), Manzana, Verduras al Vapor, Naranjas. Lunch: Tortillas de Maíz, Carne de Pollo con Su Piel (Asada), Hígado de Cerdo, Nopales, Camarón Seco, Pico de Gallo. Dinner: Coca-Cola Coca-Cola, Naranjas, SuKarne Hígado Rebanado de Res , Tortillas de Maíz. Snacks/Other: Bokados Cacahuate Japonés, Almendras. more...
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Losing 1.4 kg a Week
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misael peña's Weight History
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