Weigh In record (no journal entry) for 13 April 2021
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.27g | Prot: 63.67g | Carbs: 122.35g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Tetley Rooibos Aromatisé à l'orange, Alpro Nature. Lunch: Casino Bio Crêpes Dentelle, Brousse Vergez Dattes, Suzi Wan Nouilles aux Œufs, Andros Gourmand et Végétal Mousse au Chocolat, Veau Marengo, Senseo Café. Dinner: Noix, Herta Jambon Cuit à la Broche Bio, Auchan Myrtilles Surgelées, Alpro Nature, Casino Vinaigre Balsamique de Modène, Puget Huile d'olive Vierge Extra Bio, Société Roquefort, Petits Pois, Radis, Salade Verte. Snacks/Other: Casino Chocolat Noir 90%, Franprix Biscuits Muesli et Graines. more...
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1524 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 19 minutes. more...
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Losing 0.3 kg a Week
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wisperine's Weight History
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