Weigh In record (no journal entry) for 13 April 2021
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77.5 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 43.82g | Prot: 40.69g | Carbs: 129.70g.
Dinner: Dada Ayam, Telur Dadar, Tahu Goreng, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Es Pisang Ijo, Pastel. more...
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Losing 0.3 kg a Week
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Farahdila94's Weight History
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