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Happy breakfast.... High protein high fibre smoothie with #oats#flaxseed#chiaseed#almond#honey#apple#banana
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859 kcal
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Fat: 20.98g | Prot: 39.88g | Carbs: 136.04g.
Breakfast: Bananas , Apples , Honey , True Elements Chia Seeds, Flaxseed Seeds , Kellogg's Oats, Almonds. Lunch: Cooked Green String Beans (from Canned, Fat Added in Cooking), Boiled Potato (without Peel, Fat Not Added in Cooking), Saag, Cooked Rice. Snacks/Other: OZiva Protein & Herbs For Women. more...
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 Comments
very expensive smoothie 🙂
13 Apr 21 by member: Sulabh Negi
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add some peanut butter and whey as well.. then you will call it high protin smoothy.
13 Apr 21 by member: srv.rajat
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Forgot to mention protein powder.
13 Apr 21 by member: chinuk296
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16 Apr 21 by member: Anand M
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