Weigh In record (no journal entry) for 13 April 2021
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71.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 42.38g | Prot: 38.59g | Carbs: 99.27g.
Breakfast: Badem, Muz, Kaşarlı Tost. Lunch: Mezzet Acılı Ezme, Karışık Yeşil Salata, Kıymalı Pide. more...
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Losing 0.7 kg a Week
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kerbudak's Weight History
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