Weigh In record (no journal entry) for 30 March 2014
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113.4 kg
Lost so far: 11.2 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 74.07g | Prot: 72.00g | Carbs: 115.42g.
Breakfast: Honig, Butter, Kaffee mit Milch, Stockmeyer Light Salami Classic, Gutfried Geflügelfleischwurst, Coppenrath & Wiese Dinkelbrötchen. Lunch: Tulip Bacon Streifen, Spreewaldhof Schlachtekraut, Gutfried Geflügel Bratwurst, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
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Losing 78.4 kg a Week
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EmmaLu1se's Weight History
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