Weigh In record (no journal entry) for 13 April 2021
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 68.19g | Prot: 201.09g | Carbs: 320.96g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Basmatiriisi, Ruokakerma Juusto, Green Grocer's Seasoned Mixed Vegetables Gourmet, Kanamestari Fajitas Broilerin Sisäfilee. Dinner: Basmatiriisi, Ruokakerma Juusto, Green Grocer's Seasoned Mixed Vegetables Gourmet, Kanamestari Fajitas Broilerin Sisäfilee. Snacks/Other: Dole Ananaspaloja Mehussa, Sportyfeel Protein Deluxe Crispy Salted Caramel, Paistettu Kananmuna, Kananmunan Valkuainen, Sondey Rice Cakes Sour Cream & Onion Flavour, Saarioinen Pippurikalkkuna, Milbona Creamy Quark Strawberry Flavour, Suklaamuna. more...
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Gaining 5.3 kg a Week
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pennylezz's Weight History
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