Weigh In record (no journal entry) for 13 April 2021
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68.3 kg
Lost so far: 0.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 41.56g | Prot: 103.93g | Carbs: 128.54g.
Breakfast: 리얼원 무항생제 닭가슴살로 만든 소시지 훈제, 케일, 바나나, 사과. Lunch: 코다리찜. Dinner: 풀무원 평양물냉면, 돼지갈비. more...
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Losing 6.3 kg a Week
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seulmi2014's Weight History
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