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tgl 12 april
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72 kg
Lost so far: 9.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 17.71g | Prot: 39.10g | Carbs: 29.07g.
Breakfast: Sarden dengan Saus Tomat (Campuran), Indomie Mi Goreng, Kuning Telur Matang, Putih Telur Matang. more...
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Losing 1.4 kg a Week
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ceocalief13's Weight History
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