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2019
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89 kg
Lost so far: 12.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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245 kcal
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Fat: 5.90g | Prot: 24.10g | Carbs: 19.40g.
Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. more...
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Gaining 0.2 kg a Week
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