Weigh In record (no journal entry) for 12 April 2021
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80.3 kg
Lost so far: 11.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 20.84g | Prot: 21.24g | Carbs: 52.89g.
Breakfast: Arantto Amaranto Natural, Avena, Yoplait Yoghurt Natural, Manzana, Huevo Revuelto, Coffee-Mate Crema para Café . more...
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Losing 0.1 kg a Week
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