Weigh In record (no journal entry) for 12 April 2021
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74.8 kg
Lost so far: 12 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 55.08g | Prot: 92.34g | Carbs: 71.12g.
Breakfast: Café, Bimbo Tostadas Integrales, Alpina Leche Deslactosada Descremada, Alpina Queso Finesse Tajado. Lunch: Brócoli, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pernil de Pollo. Dinner: Pechuga de Pollo. Snacks/Other: Quala Saviloe, Jumbo Chocolatina, Peras Asiáticas. more...
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Losing 0.2 kg a Week
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ocidarraga's Weight History
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