Weigh In record (no journal entry) for 12 April 2021
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 75.74g | Prot: 54.63g | Carbs: 220.67g.
Breakfast: Nescafe Dolce Gusto Chococino. Dinner: Магнолия Пицца Домашняя, Ашан Апельсин , Магнит Банан, Epica Йогурт Ананас, Пятерочка Яблоко Голден, Alpen Gold Молочный Шоколад Соленый Арахис и Крекер. more...
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Losing 9.8 kg a Week
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LindaChabin's Weight History
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