Weigh In record (no journal entry) for 12 April 2021
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 41.06g | Prot: 40.88g | Carbs: 119.60g.
Breakfast: Maçãs Gala, Nova Açores Queijo Flamengo Fatiado , Canela, Activia Iogurte Líquido, Panquecas 🍌. Lunch: Maçãs Gala, Nuggets de Frango, Pura Vida Croquetes de Vegetais, Couve Roxa, Continente Delícias do Mar Ultracongeladas, Cenouras, Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Nutella Nutella, Panquecas 🍌. more...
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1725 kcal
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Exercise:
Zumba - 30 minutes, Aerobics - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marianamarcelino's Weight History
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