Weigh In record (no journal entry) for 12 April 2021
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87.5 kg
Lost so far: 6.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 65.80g | Prot: 49.98g | Carbs: 115.99g.
Breakfast: Greenfield Зеленый Чай, Violife Творожный Сыр, Яйцо (Целое), HUXOL Заменитель Сахара, Гречка Отварная. Snacks/Other: Ореховая Роща Коктейль Сухофрукты, Орехи. more...
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Losing 0.6 kg a Week
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