lauramazing's Journal, 31 Jan 11

I'm trying a new routine... Woke up at five today to get a workout in before work. I'm hoping a morning workout erl be easier to stick to since I'm usually beat by the time I get home from work.

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925 kcal

Fat: 25.47g | Prot: 51.15g | Carbs: 130.64g.   Breakfast: 2% Lowfat Small Curd Cottage Cheese, Berries. Lunch: 2% String Cheese Sticks, Marinara Sauce. Dinner: Reduced Fat Swiss Cheese, Zucchini, Roasted Broiled or Baked Chicken, Wild Mushroom & Herb Couscous Mix. more...

2778 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Circuit Training - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...