Weigh In record (no journal entry) for 11 April 2021
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 4.10g | Prot: 12.88g | Carbs: 59.89g.
Breakfast: Café. Lunch: DIA Yogur Bifidus Ciruela , Piquitos, Dimmidisi Puré de Verduras. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Bimbo Silueta Integral (8g), Hacendado Pera Conferencia . more...
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Losing 0.1 kg a Week
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