Weigh In record (no journal entry) for 11 April 2021
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99.1 kg
Lost so far: 2.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 11.11g | Prot: 107.50g | Carbs: 36.28g.
Breakfast: Кофе с Молоком, Простоквашино Творог Мягкий 0,1%. Lunch: Кальмар Отварной. Dinner: Optimum Nutrition Isolate , Домик в деревне Молоко 1,5%. more...
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Gaining 0.6 kg a Week
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elenacirova35471's Weight History
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