莫等黛's Journal, 11 Apr 21

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View Diet Calendar, 11 April 2021:

965 kcal

Fat: 30.72g | Prot: 37.11g | Carbs: 137.93g. Breakfast: 豐力富全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 荷包蛋, 炒高麗菜, 蘿蔔湯, 四季豆, 紅燒排骨, 白飯. Snacks/Other: 三味屋厚切海苔（椒鹽風味）, 香瓜, 糖村娃娃花生酥糖, 芒果乾. more...

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