Weigh In record (no journal entry) for 11 April 2021
|
90.7 kg
Lost so far: 0.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 48.19g | Prot: 54.51g | Carbs: 126.69g.
Lunch: Gekochte, Grüne Erbsen (Konserviert), Salzkartoffeln, Hackbraten. Dinner: Hofmaier Teewurst, Pflaumentomaten, K-Classic Frischkäsezubereitung Paprika-Chili, Fol Epi Classic, Wilhelm Brandenburg Geflügel-Salami, Wolf Thüringer Knackwurst, Malzbrot. Snacks/Other: Kinder Choco Fresh, Pfefferminztee. more...
|
|
2775 kcal
|
Exercise:
Hanging Laundry - 10 minutes, Vacuuming - 10 minutes, Bike Machine (Cycling) - 46 minutes, Resting - 13 hours and 54 minutes, Sleeping - 9 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eisern Union's Weight History
|