Weigh In record (no journal entry) for 11 April 2021
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 63.55g | Prot: 43.80g | Carbs: 172.70g.
Breakfast: Projector Coffe Бриошь с Пашотом Авокадо и Шпинатом, Акконд Отломи Конфеты Оригинальные. Dinner: Innocent Смузи Манго и Маракуйя, Тануки Рис на Пару, Тануки Лосось Тамаго . more...
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Losing 1.4 kg a Week
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