Weigh In record (no journal entry) for 11 April 2021
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78.5 kg
Lost so far: 10.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.92g | Prot: 64.62g | Carbs: 61.17g.
Breakfast: Жареное Яйцо без Жира, Белый Хлеб. Lunch: Усольский Свинокомплекс Антрекот из Свинины. Dinner: Окей Салат по Корейски с Курицей Гриль . Snacks/Other: SPAR Пирожное Меренга. more...
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Losing 0.2 kg a Week
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Натаныч77's Weight History
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