Weigh In record (no journal entry) for 11 April 2021
|
67.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 56.16g | Prot: 50.41g | Carbs: 145.33g.
Breakfast: ICA Gott Liv Valnötter, Honung, Äpple, Coop Mellan Filmjölk, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Söt Kanelbulle. Dinner: Arla Mellanmjölk 1,5%, Söt Kanelbulle, Broccolimos, Stekt Fläskkotlett. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid.hasselgren's Weight History
|