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jalan santai pagi ini
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1307 kcal
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Fat: 55.30g | Prot: 77.07g | Carbs: 138.92g.
Breakfast: Frisian Flag Purefarm Coconut Delight. Lunch: BonCabe Boncabe, Sayur Asem, Sambal Goreng, Kecambah, Terung, Telur Rebus, Tempe Rebus, Tahu Kukus, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Kerupuk Asin, BonCabe Sambal Tabur, Sambal Goreng, Telur Ceplok, Tempe Rebus, Tahu Kukus, Nasi Putih, Sayur Asem. Snacks/Other: Silver Queen Coklat, Kerupuk Asin, Maicih Basreng. more...
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2046 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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galuhrengganis8's Weight History
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