Weigh In record (no journal entry) for 10 April 2021
|
60.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 27.81g | Prot: 44.75g | Carbs: 130.04g.
Breakfast: SanCor Vida, Rosamonte Mate Cocido. Lunch: Pepino (con Cáscara), Huevo, Zapallo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanadas de Jamon y Queso, Empanada de Pollo. Snacks/Other: Milanesa de Pollo, Dos Anclas Salsa de Chocolate, Banana, Dos Hermanos Galletas de Arroz Integral Dulces. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxita4029's Weight History
|