Weigh In record (no journal entry) for 11 April 2021
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 18.26g | Prot: 43.09g | Carbs: 31.66g.
Breakfast: Кефир. Lunch: Изюм, Кефир, Творог, Конина Вареная. more...
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steady weight
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