Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
org608
Journal
10 Apr 21
org608's Journal, 10 Apr 21
org608's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2021
86 kg
Lost so far:
19 kg
.
Still to go:
26 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 April 2021:
321 kcal
Fat: 0.97g | Prot: 4.64g | Carbs: 81.14g.
Breakfast:
Гармония Кефир Нежирный, Яблоко.
Lunch:
Яблоко, Яблоко.
Dinner:
Яблоко.
more...
2158 kcal
Exercise:
Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 133 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
org608's Weight History
View Complete History