Tefa05's Journal, 27 Mar 14

Weigh In record (no journal entry) for 27 March 2014
60 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:
1142 kcal Fat: 45.19g | Prot: 46.74g | Carbs: 138.57g.   Breakfast: Naranjas, Huevos Rancheros. Lunch: Plátano Frito, Jugo de Piña, Carne de Res, Lechuga de Hoja Verde, Arroz Blanco. Dinner: Galleta de Mantequilla o Azúcar. Snacks/Other: Oreo Galletas Oreo, Café con Leche. more...
Losing 0.7 kg a Week

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Tefa05's Weight History


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