Weigh In record (no journal entry) for 10 April 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 65.91g | Prot: 64.92g | Carbs: 68.85g.
Breakfast: Sucuklu Yumurta. Lunch: Kuru Üzüm, Ceviz, Ev Yapımı Yoğurt. Dinner: Bulgur Pilavı, Et Sote. Snacks/Other: Elma. more...
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Gaining 0.1 kg a Week
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cancan025's Weight History
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