Weigh In record (no journal entry) for 10 April 2021
|
81 kg
Lost so far: 22 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 18.43g | Prot: 20.04g | Carbs: 66.70g.
Breakfast: Ciambellone. Lunch: Bresaola, Panino all'olio. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice1237's Weight History
|