Weigh In record (no journal entry) for 10 April 2021
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 43.34g | Prot: 42.39g | Carbs: 69.90g.
Breakfast: Oats , Egg, Almond Milk. Lunch: Cheddar Cheese , Oats , Milk, Egg. Dinner: Nestle Kitkat. more...
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Losing 0.6 kg a Week
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ranamaher's Weight History
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