aleksandra20021987's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

65.7 kg Lost so far: 14.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

1706 kcal

Fat: 67.28g | Prot: 102.99g | Carbs: 170.19g. Breakfast: Mlekara Sabac Сербская Брынза, Эколаваш Лавашики. Lunch: Самбери Самса Узбекская. Dinner: Вкусные Консервы Тунец в Собственном Соку, Weider 32% Protein Bar, ТВХ Лепешка Тандырная. Snacks/Other: Грецкие Орехи, Сосиски Молочные, Amstel Пивной Напиток Безалкогольный Малина и Лайм. more...

2221 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Fitness Training (Workout) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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aleksandra20021987's Journal, 10 Apr 21

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aleksandra20021987's Weight History