Weigh In record (no journal entry) for 10 April 2021
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90.6 kg
Lost so far: 0.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 52.54g | Prot: 91.88g | Carbs: 175.98g.
Breakfast: Weintrauben, Weich Gekochtes Ei, Gurke (mit Schale), Rispentomaten, Semmel, Bäckerei Lange Dinkelmalzbrötchen. Lunch: Hackbraten, Beste Ernte Misch-Gemüse, Salzkartoffeln. Dinner: Rama Rama mit Butter, K-Classic Tomaten Ketchup, Malzbrot, Fol Epi Classic, K-Classic Frischkäsezubereitung Paprika-Chili, Pflaumentomaten, Gurke (mit Schale), Der Meistermetzger Wiener Würstchen, Stockmeyer Krakauer, Bäckerei Lange Dinkelmalzbrötchen. Snacks/Other: Edeka Gelee Bananen. more...
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2378 kcal
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Exercise:
Hanging Laundry - 15 minutes, Cooking - 30 minutes, Hula Hoop - 9 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Eisern Union's Weight History
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