Weigh In record (no journal entry) for 10 April 2021
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 91.19g | Prot: 83.38g | Carbs: 11.93g.
Breakfast: Вода (в Бутылке). Lunch: Морской Котик Печень Трески Натуральная, Капучино, Говядина, La Tourangelle Масло Авокадо, Огурец (с Кожурой), Зеленый Листовой Салат. more...
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Gaining 2.8 kg a Week
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