Weigh In record (no journal entry) for 10 April 2021
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67 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 67.35g | Prot: 45.72g | Carbs: 147.72g.
Breakfast: AH Mueslireep Naturel, Melkunie Breaker Banaan. Lunch: Babybel Babybel, AH Mueslireep Naturel, Jumbo Fruitmix Met Kiwi en Aardbei. Dinner: Jumbo Ceasar Salade. Snacks/Other: Koffie (Gemalen), Jumbo Helder Zoete Perzik, Sundrop Rozijntjes, Bolletje Goed Bezig Havermoutrepen. more...
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Losing 0.5 kg a Week
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LizzyD18's Weight History
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