Weigh In record (no journal entry) for 08 April 2021
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80.8 kg
Lost so far: 2.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 24.65g | Prot: 65.96g | Carbs: 91.06g.
Breakfast: Lala Leche Deslactosada Light, Café, Bimbo Thins, FUD Virginia Jamón de Pavo (20,8g), Lala Queso Manchego. Lunch: Pechuga de Pollo, Zanahoria, Lechuga. Dinner: Torti Regias Tortilla de Maíz, Huevo, FUD Virginia Jamón de Pavo (20,8g), Tomates. Snacks/Other: Piña, Tajín Chile en Polvo Bajo en Sodio . more...
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2096 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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fernanda.tcvz's Weight History
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