Weigh In record (no journal entry) for 10 April 2021
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82.4 kg
Lost so far: 3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 63.04g | Prot: 58.88g | Carbs: 188.20g.
Breakfast: Almliesl Milch 0.5%, Kaffee, Anker Krustenbrot, SPAR Vital Halbfett Margarine, Süßstoffe (Saccharin), SPAR Himbeermarmelade. Dinner: Hofer Pfannengemüse Feinschmecker Art, Ja! Olivenöl, Costa Lachsfilet im Blätterteig. Snacks/Other: Harry Sammy's Super Sandwich, Roggen Knäckebrot, SPAR Vital Halbfett Margarine, New Lifestyle Almina, Soletti Salzstangen, Eskimo Twinni, Gösser Naturradler. more...
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Losing 2.1 kg a Week
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lena ethna's Weight History
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