Weigh In record (no journal entry) for 09 April 2021
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87.5 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3494 kcal
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Fat: 142.80g | Prot: 178.05g | Carbs: 407.20g.
Breakfast: Del Monte Mixed Fruit Cup, Chicken Breast, Borden Fat Free Cheddar, Lettuce, Denny's Sliced Tomatoes (3 Slices), Sam's Choice Uncured Turkey Bacon, Schmidt 647 Wheat Bread, Coffee Creamer Sweet Cream, Coffee (Instant Powder) , Sugar. Dinner: Chipotle Mexican Grill Chips & Guacamole, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Chipotle Mexican Grill Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). more...
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Losing 8.3 kg a Week
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oliverdiggle's Weight History
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