Weigh In record (no journal entry) for 09 April 2021
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38.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 35.55g | Prot: 69.97g | Carbs: 117.60g.
Breakfast: Fage Fruyo 0% Limone, Foodspring Crema Proteica al Caramello Salato, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olio Extra Vergine di Oliva, Orogel Fagiolini Valentino, Pomodori Ciliegini, Pane Integrale al 100%, Prozis Vegan Burger Soy With Red Lentils. Dinner: Olio Extra Vergine di Oliva, Zucchine, Taralli, Pomodori Ciliegini, Valsoia Fettine. Snacks/Other: Foodspring Protein Bar - Nocciola , Mele Pink Lady. more...
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Losing 0.0 kg a Week
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bernardolorella's Weight History
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