Weigh In record (no journal entry) for 09 April 2021
|
66.6 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 48.21g | Prot: 85.54g | Carbs: 50.89g.
Breakfast: Coffee with Cream, Coffee with Milk, Coffee with Cream. Lunch: Kraft Light Mayonnaise, Hellmann's Light Mayonnaise, Tillamook Medium Cheddar Cheese Sliced, Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Simple Truth Almond Meal/Flour, Philadelphia Whipped Cream Cheese Spread, Sargento Mozzarella Shredded Cheese, Cooked Egg White, Egg White , Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Werther's Original Sugar Free Hard Candies, Lily's Dark Chocolate Premium Baking Chips, Lily's Dark Chocolate Baking Chips, Great Value Almond Milk Vanilla Unsweetened , Peaceful Planet Pea Protein Energy Shake. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyoftwokids's Weight History
|