Weigh In record (no journal entry) for 09 April 2021
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 44.59g | Prot: 49.87g | Carbs: 132.63g.
Breakfast: Andina Néctar Naranja, Hortifrut Moras, Soprole Gold Clásico Chocolate y Almendras, Unimarc Granola Avena, Miel y Almendras, Orange. Lunch: Andina Néctar Naranja, Tuna, Minuto Verde Mix Pimentón , Jumbo Champiñon Entero, Jumbo Palta Hass, Lettuce, Notco Not Burger. Dinner: Quillayes Quesillo, Tia Lia Mermelada De Durazno, Jumbo Palta Hass, Sanissimo Salmas , Mildred Tea Té, Strawberry Cheesecake. Snacks/Other: Orange, Kiwi Fruit. more...
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1675 kcal
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Exercise:
Cardio - 50 minutes, Resting - 13 hours and 28 minutes, Sleeping - 9 hours and 42 minutes. more...
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Losing 1.1 kg a Week
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Conniehogg's Weight History
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