Weigh In record (no journal entry) for 09 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 28.67g | Prot: 57.17g | Carbs: 107.94g.
Breakfast: Continente Fiambre Perna Extra, Pão de Mistura, Pão de Mistura. Lunch: Arroz de Polvo. Dinner: Ovo Cozido, Arroz de Tomate. Snacks/Other: Uvas tipo Europeu, Uvas tipo Europeu, Uvas tipo Europeu. more...
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steady weight
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