Weigh In record (no journal entry) for 09 April 2021
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77.3 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 53.21g | Prot: 42.87g | Carbs: 155.28g.
Breakfast: Tea with Milk, Homemade Matcha Latte (ALMD). Lunch: Thick Crust Pizza with Meat. Snacks/Other: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough). more...
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Losing 3.8 kg a Week
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FocacciaBread's Weight History
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